TRain smarter. Move Better. Live longer.

TRain smarter. Move Better. Live longer.

Less Chaos. More Clarity. A Better Way to Train.

The Barbell Academy is different on purpose. We blend CrossFit backed programming with a boutique, high-coaching environment - less chaos, more clarity. You’ll train hard, get stronger, and feel supported every step of the way.

KEMPENFELT CROSSFIT | THE BARBELL ACADEMY

Kempenfelt CrossFit runs inside The Barbell Academy, giving members access to a top-tier facility, expert coaching, and a training standard built on strength, skill, and longevity.

Get Started

schedule

This is our current class schedule. We don’t change it often, but if any updates are made they’ll be reflected here, so it’s always worth a quick check before you come in.

CLASSES OVERVIEW

Man lifting a barbell in a gym with weightlifting equipment in the background.

Daily WOrkout

Structured strength and conditioning designed to make you stronger, faster, and more resilient. Each 1-hour class includes a coach-led warm-up, the workout, and a guided cool-down.

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A woman lifting a barbell overhead during a workout at the gym.

Training Hall

Extra time at the gym to do your own training, make up a workout, or follow an individualized program. A coach is always on-site for safety and support.

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A young man exercising on a rowing machine inside a gym.

Barbell Youth Co.

A coached 6-week Strength and Conditioning program for teens ages 13–17. We build strong movement fundamentals and safe lifting technique while developing real confidence in the gym. Each session finishes with scalable conditioning that’s challenging and fun, all in a supportive small-group setting.

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Membership Options

3 month Unlimited

A great way to get started and build momentum. Learn the basics, train consistently, and start seeing progress without a long commitment.

6 month Unlimited

The sweet spot for real results. Enough time to sharpen technique, build strength, and make conditioning gains that actually stick.

12 month Unlimited

For long-term transformation. Train through full progress phases, build durable strength, and lock in consistency with the full Barbell Academy experience.

Let’s Find Your Plan

INTERESTED IN PERSONAL TRAINING?

Share a few details and a coach will follow up with the right next step, whether that’s in-gym sessions or online coaching and programming. We’ll help match you with the right approach based on your goals and schedule.

Location

 

580 Bayfield St U2
Barrie, ON
L4M 5A2

(705)333-9269

Info + InquIRIES

Curious about memberships, schedule, or getting started? Reach out and we’ll follow up with what you need.

“

I joined one year ago, and have felt better, stronger and life is just plain easier. The community of membership here is unprecedented, and is so much fun.

-Tracy B

A woman in fitness attire doing a push-up on a gym floor, with the words 'Just Do It' written in chalk on the floor next to her and a water bottle nearby.
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A woman in workout clothes is squatting on the gym floor with her arms extended forward, preparing to lift a barbell loaded with weight plates.
Two men with muscular builds and short hair are doing pull-ups on gym rings in a gym, with black kettlebells and shelves in the background.
A woman with shoulder-length hair, wearing glasses, a pink sports top, and a smartwatch, is lifting a barbell in a gym. She is positioned under a squat rack with the barbell resting on her shoulders.
An older woman doing a push-up in a gym, with a kettlebell nearby. She is wearing a black workout outfit and fingerless gloves.